{"id":2894,"date":"2022-10-25T01:49:04","date_gmt":"2022-10-25T01:49:04","guid":{"rendered":"http:\/\/training.sigueenmovimiento.com\/app\/?p=2894"},"modified":"2022-10-25T01:49:05","modified_gmt":"2022-10-25T01:49:05","slug":"extension-isometrica-de-hombros-en-apoyo-ventral-a-un-brazo","status":"publish","type":"post","link":"https:\/\/training.sigueenmovimiento.com\/app\/equipment\/extension-isometrica-de-hombros-en-apoyo-ventral-a-un-brazo\/","title":{"rendered":"Extensi\u00f3n isom\u00e9trica de hombros en apoyo ventral a un brazo"},"content":{"rendered":"\n<figure class=\"wp-block-video\"><video autoplay controls loop src=\"https:\/\/training.sigueenmovimiento.com\/app\/wp-content\/uploads\/2022\/10\/dumbbells\/Shoulder%20Extension%20-%20Prone%201%20Arm%20Dumbbell%20Isometric%20(Table).mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Fuerza, preparaci\u00f3n fundamental, rehabilitaci\u00f3n, terap\u00e9utico, superior, 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